Thursday, February 15, 2018

Sesame Honey Energy Bites

Anyone else love sesame seeds? They may just be one of my favorite foods! I love the sesame sticks from the bulk food section at the grocery store and I love the candy bites too! I don't always love the ingredients though. I decided to make my own so that I can enjoy them without worrying about what ingredients went into them.

I looked through pages of recipes and decided I would just try my own thing because, how hard could it be? Through a little trial and error I came up with this simple recipe that tastes DELICIOUS!

I started with these ingredients. Simple isn't it?!




I toasted the sesame seeds a bit in the pan before I added the honey then stirred for about 8-10 minutes.




Let the mixture cool before emptying onto a cutting board covered with wax paper. Place another piece of wax paper of top and roll out to desire do thickness with a rolling pin. Remove paper on top and score with a sharp large blade knife.



Recover with wax paper. Place in the fridge for about 10 minutes then break apart and move to a glass sealable container to store or you can just eat them all!

These won't last long! Yum!
Hope you enjoy!

Sesame Honey Energy Bites

1/2 cup of raw sesame seeds
1/4 cup of honey
Dash of salt (optional)

Cook on stove top in stainless steel pan on medium to a light boil for about 8-10 minutes. Let cool but not completely and spread onto wax paper. Cover with another sheet of wax paper and roll out with a rolling pin to desired thickness. Score with a large bladed knife then recover with wax paper and put in the refrigerator for about 10 minutes. They are now ready to break apart and enjoy!